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Hours Β· Weekly Schedule

THE WEEK
AT A GLANCE

Weekly gym hours plus Swimming and Self-Defense classes.

Women's Gym
Men's Gym
Swimming
Self-Defense (Women)
Women's Fitness
Closed

MONDAY

5 sessions
Women's Gym
7:00 AM – 7:00 PM
Women's Fitness Class
8:00 AM – 9:00 AM
Girls Swimming
4:30 PM – 6:00 PM

Ages 11–14 Β· 8–10 Β· 5–7 Β· Pool closed during swimming classes

Girls Self-Defense
5:30 PM – 6:30 PM

Ages 10–14 Β· 15+

Men's Gym
7:30 PM – 12:00 AM

TUESDAY

4 sessions
Men's Gym
7:00 AM – 10:30 AM
Women's Gym
11:00 AM – 3:30 PM
Men's Gym
4:00 PM – 12:00 AM
Boys Swimming
4:30 PM – 6:00 PM

Ages 5–7 Β· 8–10 Β· 11–14 Β· Pool closed during swimming classes

WEDNESDAY

5 sessions
Women's Gym
7:00 AM – 7:00 PM
Women's Fitness Class
8:00 AM – 9:00 AM
Girls Swimming
4:30 PM – 6:00 PM

Ages 11–14 Β· 8–10 Β· 5–7 Β· Pool closed during swimming classes

Girls Self-Defense
5:30 PM – 6:30 PM

Ages 10–14 Β· 15+

Men's Gym
7:30 PM – 12:00 AM

THURSDAY

4 sessions
Men's Gym
7:00 AM – 10:30 AM
Women's Gym
11:00 AM – 3:30 PM
Men's Gym
4:00 PM – 12:00 AM
Boys Swimming
4:30 PM – 6:00 PM

Ages 5–7 Β· 8–10 Β· 11–14 Β· Pool closed during swimming classes

FRIDAY

5 sessions
Women's Gym
7:00 AM – 12:00 PM
Women's Fitness Class
8:00 AM – 9:00 AM
Closed for Jumu'ah
12:00 PM – 3:00 PM

Closed for Friday prayer

Women's Gym
3:00 PM – 7:00 PM
Men's Gym
7:30 PM – 12:00 AM

SATURDAY

3 sessions
Men's Gym
7:00 AM – 11:00 AM
Women's Gym
11:30 AM – 7:00 PM
Men's Gym
7:30 PM – 12:00 AM

SUNDAY

2 sessions
Women's Gym
9:00 AM – 12:00 PM
Men's Gym
12:30 PM – 11:00 PM

Facility Rules β€” Children & Safety

  • β€’Children under 14 are not permitted in the facility without their parents, and a parent/guardian must remain in the building at all times.
  • β€’Kids age 14 and under are not allowed on the main cardio or weight floors.
  • β€’If your child is attending any of the special programs (swimming, self-defense), they must be with their instructor or coach.
  • β€’For toddlers age 6 and under, an adult must be in the water within arm's reach at all times.
  • β€’The swimming pool is closed to the public during swimming class times (Mon–Thu 4:30–6:00 PM).

Each session is reserved for the group listed β€” please check the time and group before arriving so everyone gets the space they need.

Hours may shift for religious holidays, maintenance, or community events. Questions about a specific session? Call (504) 381-4817 or email WBMA.CommunityCenter@gmail.com.